The TheraBand stability trainer: suitable for a range of exercises
The TheraBand stability trainer is perfect for improving balance, posture, proprioception and coordination. Exercising on this "soft" balance pad requires users to maintain balance and stability. It's an excellent prop for exercises with older people, rehabilitation of the lower extremities and back, as well as general sport and fitness. The black balance pad is filled with air and features a smooth as well as a nubbed side. The green and blue variants are entirely made of foam.
Difficulty levels:- Green = easy, foam
- Blue = medium, foam
- Black = firm, air-filled, with one and one nubbed side (with needle valve)