Aqua cross-trainer: versatile and efficient training for the whole body
The aqua cross trainer brings versatility to aqua fitness classes, and is fun too. Uses and strengthens all limbs and muscle groups. It improves posture and flexibility, strengthens the tissue and rebalances disharmonies. The water works as pedal resistance: the faster you pedal, the higher the intensity. The aqua cross-trainer prevents overstretching and muscle strain.
- High-quality flexible foam
- Measurements: 130x20x2 cm
- Suitable for body weights up to 90 kg
There are many benefits to exercising in water
With the aqua cross trainer, workouts feel easier and yet are more effective compared to those out of the water because the buoyancy significantly reduces body weight. Relieves stress on the spine and joints and improves fitness levels. Check out the PDF on the left for detailed exercise instructions with the aqua cross-trainer.
Using aqua fitness equipment in chlorinated and saltwater
Foam aqua fitness equipment is specially designed for use in chlorinated and saltwater. However, we advise you to rinse it with plain water after use to make it more durable and last longer.
Whether in water exercise, in aqua jogging or for therapeutic purposes – keep fit with the aqua cross trainer.