Aqua training accessories

Aqua Training Accessories: Workout Equipment for All Ages

Exercising in the water isn’t just for active seniors with pool noodles in waist-deep water. Thanks to the natural resistance of water, you burn more calories than when jogging – even footballers benefit from this trend sport. Whether Aqua Power, Aqua Fun or Aqua Fit, Aqua Jogging, Aqua Boxing or Aqua Zumba: more and more people are discovering the benefits of training in the water. It’s ideal both for preventing health issues and for rehabilitation.

Buy Aqua Fitness Accessories: The Perfect Endurance Workout in Water

The buoyancy of the water takes the strain off your joints – during exercises you only carry about 10% of your body weight yourself. At the same time, you build muscle strength and stamina. Aqua fitness is an excellent way for people who are overweight to get started with physical activity. Exercises in the water are easier to perform and feel less exhausting than on land. The water also has a gentle massage effect, which benefits your skin and connective tissue. Whether aqua jogging dumbbells, pool noodles, aqua cross trainers, power sticks and much more: at Sport-Thieme you’ll find a wide range of accessories for your aqua fitness training.