Hammer Throw
Throwing Hammers and Hammer Throw Accessories
Looking for the right equipment for hammer throwing? You’re in the right place! Buy your new throwing hammer safely and conveniently online in the Sport-Thieme hammer throw shop. The hammer throw discipline in athletics demands explosive power and excellent coordination. Whether for training or competition: discover everything you need for this demanding throwing sport – from competition throwing hammers and spare parts to safety nets.
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How did the hammer throw discipline develop?
From blacksmith’s hammer to throwing hammer: Hammer throw originated in medieval Ireland and Scotland, where people actually threw blacksmiths’ hammers. Today’s throwing hammer consists of a cast-iron ball attached to a steel wire with handle and is a classic track and field discipline.What weight does the hammer have in hammer throw?
Hammer weights differ for women and men: women throw a 4 kg hammer, men throw 7.26 kg.Hammer for throwing and swinging: The right technique is key!
When you train hammer throw, you aim to hurl the hammer as far as possible from a turning motion. Crucial for a successful throw are the rotation speed, the correct release timing and the release angle. This demanding movement sequence therefore requires excellent coordination and explosive strength. You’ll find the right throwing hammers for your sport with us!Throws are made from a throwing circle, which the athlete may only exit to the rear. A safety cage, open only towards the throwing sector, protects spectators from stray throws. With us you’ll find everything you need for training – from the metal ball for hammer throw to the complete throwing cage.