For fitness and gymnastics: set of 2 good-grip wooden rings, 2 nylon straps, 4 snap hooks with safety buckle for quickly suspending the rings and adjusting the strap to your desired length. 2 straps for additional attachment options and a carry bag. Maximum adjustable length: approx. 1.90 m, shortest length: approx 1.30 m. Rings = thickness: approx. 28 mm, inner ø: approx. 16.5 cm, outer ø: approx 23.5 cm. Strap (LxW): approx. 200x3.7 cm. Maximum load: approx. 200 kg. Approx. 1.5 kg.