The weighted bar is ideally suited to both beginners and advanced users thanks to the 7 different weight levels.
- Ideally suited to warming up
- For using as part of core and strength training
- Training of the back, chest, shoulder and glutes
- Colour-coded weight levels
- 7 weight levels
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The weighted bar: with steel filling
The weighted bar is available in different weights. To help you choose the weight class, the bars are colour-coded. The higher the weight, the larger the diameter of the bar.
- Length: 100 cm
- Steel filling
- 1-3 kg: ø 30 mm
- 4-6 kg: ø 40 mm
The weighted bar has a variety of uses. Warming up, core, aerobic, therapy, gymnastics or fitness training: you can use the weighted bar to train your back, chest, shoulder and glutes in all of these ways. Your advantage: the different weight levels make it possible to adapt your workout to your level of fitness.
For functional strength and core training, order the weighted bar from Sport-Thieme online now.