The Pedalo "S9 Plantar Stretch" foot gym can help to prevent plantar fasciitis – by stretching the plantar fascia, Achilles tendon and calf muscles.
- For physiotherapy and rehabilitation
- Also aids recovery after intense activity
- Strong base made of compact-density fibreboard (CDF)
Pedalo "S9 Plantar Stretch" foot gym: effectively stretching your foot
The Pedalo "S9 Plantar Stretch" foot gym consists of a solid, compact-density fibreboard and a birch multiplex block. This block features an arched ramp. Transparent non-slip feet ensure the station will stay firmly in place. This foot gym must be used barefoot. Place the heel of your foot on the base and your toes / ball of your foot on the ramp. Don’t place any strain on your foot when setting up. When ready, bend your knee forward – this will increase the stretch. Slowly put some pressure on your foot, then release, secondly put some more pressure on, release again. Repeat several times.
- Material: compact-density fibreboard (CDF), birch multiplex
- Dimensions (L×W×H): 47×40×17 cm
- Weight: 2.8 kg
Pedalo "S9 Plantar Stretch" foot gym: for therapy and regeneration
The plantar fascia is a ligament that lies beneath the skin on the bottom of your foot. It supports the arch of your foot and prevents it from being pushed to the floor under the weight of your body. Chronic overload (lack of recovery) of this ligament will cause inflammation, resulting in discomfort and pain on the sole of your foot. The Pedalo "S9 Plantar Stretch" foot gym can help stretch the plantar fascia, Achilles tendon and calf muscles to prevent plantar fasciitis from developing.
Don’t wait and treat yourself to a Pedalo "S9 Plantar Stretch" foot gym from Sport-Thieme’s online shop.