Non-slip functional board with two height-adjustable sticks for highly effective functional training and gymnastics. With a simple twist, adjust the sticks to the height for the respective exercise and your body size. The pegs with the solid wooden balls are easily placed onto the board – and off you go, standing, sitting or lying down! Board width: 86 cm. Telescopic sticks from 100-155 cm. Comes with handbook.
On the underside, the semi-circular functional board is equipped with six soft plastic feet, which ensure it stays in position even under the highest load.
Comes with: 2 telescopic gymnastic bars and board. Gymnastics mat and ball not included.
The gentle way to stay healthy and keep fit, even for those with disabilities!
The IQ Premiumgym functional training board is an innovation in terms of fun, functional and highly effective exercises. Training using the sticks and board is fun and supports your body with performing natural movements and motion sequences. Minimises the level of strain that is often generated when training to full effect using other pieces of equipment. The ideal combination of strength, coordination and stamina training in one piece of equipment! The wide variety of exercise options allows you to improve joint mobility and train various muscle groups in a targeted manner.
Important exercise tips at a glance
In general, the functional exercises are performed in an upright, stabilised position that allows for supported, multi-dimensional, free functionality. They can be carried out in flowing and rhythmic movements. As soon as pressure is applied to the sticks through the arms and hands, the amount of force required to complete the exercise increases.
The shoulders, back and neck relax as the muscles become looser and knots and blockages are relieved through gentle training. It’s just like having your own personal trainer by your side, guiding you through healthier, more effective and sustainably effective exercises. The Premiumgym can be combined with all kinds of other pieces of equipment such as mats, cushions, balls and bands. This allows your training to constantly offer something new and stay varied. An extremely versatile piece of equipment – easy to transport, quick to set up and compact to store!
Don’t delay, get your hands on your IQ Premiumgym online from Sport-Thieme today.