A versatile weight that can be used for virtually anything: the All-Trainer
The All-Trainer is made of plastic and can be used for all your training needs. It can be filled with a variety of fillings to suit your requirements
e.g with water, sand, iron or lead shot. It can weigh as little as 350 g (net weight of the All-Trainer) or as much as 5 kg.
All-Trainer training weights:- Water-filled: approx. 2.5 kg
- Sand-filled: approx. 3.5 kg
- Metal-filings: approx. 5 kg
The All-Trainer can also be used when unfilled. The weight can be adjusted according to the level of resistance required. The more water that is put in, the lower the resistance.