The FlowTonic DVD shows you lots of different exercise options for a varied workout.
- Shows extracts from over 300 different exercises
- Incl. useful tips for workouts
- In 3 languages
You'll never get bored with the FlowTonic DVDThe FlowTonic DVD, as well as the pads, have been developed by Lucia Nirmala Schmidt. The 150-minute DVD shows an extract of more than 300 different exercises with 3 flows, with different areas of focus as well as a warm-up and stretching at the end. It also includes useful tips for fitness training. Particularly practical: the DVD has been produced in 3 languages: German, French and English.
More information:- By Lucia Nirmala Schmidt
- Running time: 150 minutes
Are you looking for a training incentive for your FlowTonic workout? Then don't miss out and buy the FlowTonic DVD today.