Sport-Thieme “Flex & Twist” Hand Trainers

Good resistance training for arms and hands

★★★★☆

4.3 of 5

|

1 Review

Art. no.: W0-623915921

Resistance, Colours

Variants overview

€15.12 /Each

All prices exclude VAT; shipping costs are additional

Shipping costs for Sport-Thieme “Flex & Twist” Hand Trainers

Shipping cost information is currently not available.

 
  • Leaves warehouse on Thu, 09/10
  • 100-day return policy
  • 3 years warranty
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Sport-Thieme
For neuromuscular training and to enhance mobility and grip strength, the Sport-Thieme Hand Trainer “Flex & Twist” is ideal.
  • Also suitable for massage (e.g., for plantar fasciitis)
  • Different resistances to suit any fitness level
  • For strengthening shoulders, hands, wrists, and forearms
3 years warranty

Product description

Sport-Thieme Hand Exerciser “Flex & Twist”
The “Flex & Twist” Hand Exerciser is a lightweight and flexible resistance tool, designed with a grooved, non-slip grip that is easy to clean. Ideal for enhancing your hand strength, this device is perfect for both rehabilitation and fitness routines.

Product Details:
  • Material: Hard rubber
  • Length: 30.5 cm
  • Diameter & Weight:
- Purple: ø 3.5 cm, 320 g
- Beige: ø 3.5 cm, 325 g
- Orange: ø 4.5 cm, 518 g
- Dark Blue: ø 4.5 cm, 518 g

Required Effort for U-Bend at Chest Height:
  • Purple: 2.72 kg
  • Beige: 4.54 kg
  • Orange: 6.82 kg
  • Dark Blue: 9.10 kg

Boost your grip strength with our convenient and durable “Flex & Twist” hand exerciser. Whether you're rehabilitating your hand muscles or looking to improve your overall hand fitness, this essential tool adapts to your needs seamlessly.
Purchase the Sport-Thieme “Flex & Twist” Hand Trainer today.

Technical details

Training focus
Fitness
Verwendungszweck
Rehabilitation
Exercises
Power

This data is based on the current article number: W0-623915921

Product information

Information on product safety:
The economic operator established in the EU is responsible for this product

Sport-Thieme
Helmstedter Straße 40
38368 Grasleben

ccs@sport-thieme.de
+49 (0) 5357 18181

Product reviews (1)

★★★★☆  4,3 of 5 stars
How our verified customer reviews work
Only customers who have purchased the item from us and received a rating invitation can write product reviews. As the author of a review, you help other customers learn more about the product and its use. As a reader, reviews can help you decide whether it is the right product for you.
05 stars14 stars03 stars02 stars01 star
★★★★☆

A versatile item

After a week of testing, the article shows that it is possible to effectively strengthen the hands, wrists, forearm muscles and shoulder girdle.

This rating was translated using DeepL.
Show original rating
  • 4/5 ★ quality
  • 5/5 ★ Design
  • 4/5 ★ Functionality
Peter 
|
 Rated at: Aug 10, 2026 
|
 I recommend this product 👍

All reviews (1)

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Sport-Thieme “Flex & Twist” Hand Trainers

Sport-Thieme “Flex & Twist” Hand Trainers

Good resistance training for arms and hands

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Sustainability

Transparency and Responsibility
We believe in providing you with clear, data-based information on this product’s sustainability, right here. Openness matters to us: we share what we know and actively work on what we can improve. Thank you for being part of this journey.

Total CO₂

The total CO₂ footprint for the materials and transportation for this product is 1.49 kg.

This product's CO₂ footprint is equivalent to driving an average car for 10 km.

This is based on average values (150g CO₂/km) and may vary depending on driving conditions and vehicle type.

Sustainability means more than just low CO₂ emissions. In addition to the carbon footprint caused by manufacturing and transport, high-quality materials and a long service life are among the key sustainability features of a product. When selecting a product, please consider not only its CO₂ emissions but also its quality and service life.

Transport details

The transportation of the article from its production site to our warehouse releases an average of 0.090 kg of CO₂ equivalents.

Transport typeDistance in kmCO₂e in kg
Container ship12,4080.073
Truck6550.016

We calculate the distance between our logistics center and the production sites based on the respective country:

  • By ship: Distance between the country's largest seaport and Hamburg
  • By truck: Distance between the capital in the country of production and our logistics center
  • By air: Distance between the country's largest airport and Hanover.

For mixed transports, we calculate the distance shares of the respective modes of transport.

Example: For sea transport by container ship, additional transports by truck are required from the production site to the port of the country of production as well as from the port of Hamburg to the logistics center in Haldensleben.

Material details

All materials for this product generate an average of 1.40 kg CO₂ equivalents.

MaterialAmount in percentageCO₂e in kg
Gummi (natürlicher Kautschuk)*100%1.404
* We do not have the exact material composition, so the material content was estimated using AI.
Production country

The production or the last significant processing of the article took place in: IN.

Warranty

With your purchase, you receive 3 years warranty. You can find our warranty conditions under point 9 of our General Terms and Conditions.

For more information, click on the boxes.

This data is based on the current article number: W0-623915921

All variants at a glance

Variants of Sport-Thieme “Flex & Twist” Hand TrainersDelivery timePrice
Light, LilacW0-623915905

12/21

€11.76
Medium, BeigeW0-623915918

09/10

€13.44
Strong, OrangeW0-623915921

09/10

€15.12
Extra strong, Dark blueW0-623915934

09/10

€16.80

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Buy Sport-Thieme “Flex & Twist” Hand Trainers - Sport-Thieme