This cold/warm compress is versatile and can be used on sprains, bruises and many other things.
Usage instructions for cold/warm compress:
Place the gel pouch in the freezer for approx. 2 hours. The compress can then be applied to the affected area. In order to avoid excessive exposure to cold, we recommend wrapping the compress in a thin cloth before use.
For warm use, place the compress in hot water (max. 80°C) for approx. 5 minutes, after which it will be ready to use. Here too, we recommend wrapping the warm compress in a thin cloth before use.
Always well-equipped for sport – with the cold/warm compress from Sport-Thieme